Cultivate a deeper connection to your Conception, Pregnancy or Postpartum journeys
Choose from Online Trainings or Quick Win Workshops & Mini Trainings below and start your teaching journey.
TEACHER TRAININGS
25 hr Fertility Yoga Certification
Yoga for Conception classes are needed now more than ever! Our unique 25 HR Online Training that fosters a healthy Body, Mind + Soul for Conception. Support and inspire your Fertility community with this comprehensive training.
25 hr Prenatal Yoga Certification
Are you passionate about teaching Prenatal Yoga in your yoga community? Join this inspirational 25 HR Online Training to build your knowledge and confidence and to safely lead and educate your students!
25 hr Birth Prep Yoga Certification
This isn't your average Birthing Prep class! Join this unique 25 hr Online Training and learn how to labour + birth using anatomical breathing + pelvic alignment to empower expecting couples in your communinty!
25 hr Postnatal Yoga Certification
Are you passionate about building a cohesive postpartum community? Join our 25 HR Online Trainings and learn how to safely modify yoga asana during Postpartum healing and recovery with babies! Baby Yoga included!
40 hr Postpartum Corrective Reset
This unique corrective training uses functional movement practices and corrective exercises to help postpartum correct dysfunctional patterns such as Diastasis Recti, Pelvic Floor issues and support movement for prolapse.
25 hr Myofascial Certification
Do you love fascia? Perhaps you would like to learn more about fascial connections and release? Are you concerned about keeping your prenatal or postpartum students safe? Check out this fascia-tastic in-depth training!
"Mamata Yoga is AMAZING! This training encouraged me to become a doula. Clare is so sweet, encouraging and informative and this was my best online/self-paced training ever. The information was so rich, descriptive and engaging. From the stages of pregnancy to the guided sequences, this training was everything I needed!"
. . .
Tamisha P. - Maryland, USA
QUICK WINS
Yoga Mods for Pregnant Bods
Do you get scared when a pregnant students walks into your class? Unsure as to how to keep them safe during a yoga practice or how to modify a Sun Salutation? This quick 5 hour Online Prenatal training will teach you all the safe and supportive mods!
The Art of Sequencing
Have you ever attended a yoga class where you left feeling agitated, anxious or angry? The order and energy of the postures matter and this 3 hour Online workshop will discuss all the tips and tricks to creating a sensational sequence.
Mirroring Magic on the Mat
I get it, mirroring isn't easy but there are a few simple tricks that will help you elevate your teaching. This 3 hour Online workshop teaches you how to successfully demonstrate poses and master your mirroring skills for an unforgettable student experience.
Conscious Cueing
If you want to become a strong teacher, you need to learn how to properly cue your students. Repeating pose names isn't cueing a movement practice, let's explore more conscious cueing in this 2 hour Online workshop.
The Creation Lab
Do you have an amazing online idea for your yoga business but don't know where to start? During this 5 hour Online workshop, we'll teach you Step-by-Step how to successfully create and launch your online offer!
Hi Friend!
Welcome to Mamata Yoga! I'm so glad your found us! If you're passionate about Perinatal health and wellness, you're in the right place! Mamata Yoga offers Fertility, Pregnancy, Birth Prep and Postpartum trainings, workshops and classes to empower and educate mothers, beings, teachers and birth workers in yoga + movement for a more inspiring journey.
Meet Clare
