On The Blog

Stay tuned for the latest news and updates from Mamata Yoga!

The Cost of Perfection in Motherhood Apr 22, 2024

 

When I close my eyes, I can still see the light orange and yellow hues peeking...

Continue Reading...
What will be your Legacy? Apr 05, 2023

 

Last weekend to a group of yoga teachers I asked them to ponder this question, ...

Continue Reading...
What Feels Safe? Jan 19, 2023

What does it mean when we feel ‘safe,’ and how does this affect our mind...

Continue Reading...
Your Postpartum CROWN! Apr 08, 2021

When you close your eyes and you hear the word CROWN, what do you see? How does this...

Continue Reading...
Unearthing A Pregnancy Loss Mar 23, 2021

I never grieved the loss of my pregnancy, my baby.

I’m not sure why. Perhaps at...

Continue Reading...
Birthing Without Fear Apr 12, 2015

On the day of my impending due date with my third baby, I’m aware of my...

Continue Reading...
Somethingā€™s Missing? Apr 11, 2015

I was a free spirit.

Someone who would sometimes drop everything at any given moment to...

Continue Reading...
Congratulations, itā€™s a Mole! Mar 28, 2015

I bet you are wondering what I’m talking about?! Well for almost 5 years my...

Continue Reading...
It All Feels So Overwhelming Mar 26, 2015

It is the moment you have been waiting for, the positive pregnancy test! Maybe this was...

Continue Reading...
The ReBirth of Motherhood! Mar 26, 2015

Mamata Yoga is looking for written BLOG contributions and ambassadors who are...

Continue Reading...
Studio Business Opportunities! Nov 18, 2014

Are you a yoga studio, business owner or yoga teacher interested in offering this...

Continue Reading...
Yoga Alliance 200 RYT Teacher Training with Clare! Nov 18, 2014

Together with Clare Newman of Mamata Yoga, Wellness Within offers a unique Yoga Teacher...

Continue Reading...
1 2