On The Blog

Our modern culture uses words and terms without fully understanding the meaning or beha...

When I close my eyes, I can still see the light orange and yellow hues peeking through ...

Last weekend to a group of yoga teachers I asked them to ponder this question, what wil...

What does it mean when we feel ‘safe,’ and how does this affect our mind and body?  We’ve ...

When you close your eyes and you hear the word CROWN, what do you see? How does this word ...

I never grieved the loss of my pregnancy, my baby.

I’m not sure why. Perhaps at the time ...

On the day of my impending due date with my third baby, I’m aware of my impatience and my ...

I was a free spirit.

Someone who would sometimes drop everything at any given moment to t...

I bet you are wondering what I’m talking about?! Well for almost 5 years my husband and I ...

Mamata Yoga is looking for written BLOG contributions and ambassadors who are passionate a...

It is the moment you have been waiting for, the positive pregnancy test! Maybe this was pl...

Are you a yoga studio, business owner or yoga teacher interested in offering this program ...